Sharing Story and Yoga for Life!
Why combine yoga and story?
We are storytellers and yoga teachers, former librarians passionate about promoting literacy, health and well-being for all ages and stages of life.
Story and yoga develop language, emotional and physical literacy. Story enhances deep listening and critical thinking skills. Yoga enhances body and mind awareness. These twin arts bring balance, strength, and flexibility to body and mind.
All of our yoga classes include story in some fashion. Be it a storytelling adventure for kids or the sharing of a poem, a quote, or a centering affirmation in our teen, adult and senior classes.
Creating a calm, confident and compassionate community!